Art And Psychology How Your Interior Design Could Be Affecting Your Mental Health


Interior design is like the soul of your abode. You have the walls, floor and roof that form the body. Air-conditioning, heating and water that form the inner workings. The colors and patterns that form the visual panache that welcomes you every time you open the door? It can mean the difference between a house and a home. The art of interior design has been coveted for centuries, helping people from all backgrounds and budgets feel better about themselves whether they’re relaxing, entertaining or sleeping. Don’t let the complicated design process steer you away from a beautiful makeover.

Interior designers are experts in the fields of furniture, color theory, composition, style and arrangement.

The interior design industry is a lucrative one and for good reason. People want to feel as if their home is properly representing their personality and mood at all times, rather than appearing dingy, cluttered or chaotic. The United States sees interior design raking in over $10 billion in revenue every year, with more specialized interior design industries expected to rise at a rate of around 20% over the following decade. What does this mean for you and your house?

For those that aren’t sure about a top-to-bottom makeover, starting with one or two areas of the house can still be an illuminating experience. A Houzz survey revealed as many as 60% of homeowners want to remodel their master bathroom — this can be a new backsplash tile set-up in the shower or an additional cabinet to store hair products and toiletries. Another 35% of remodeling jobs involved most of the home or the entire home. Whichever you choose, trust that professional designers will get you started on the right foot.

Although interior design has a noticeable impact on your mood and sense of well-being, not everyone reaps the benefits of this all-encompassing art form. Over 45% of Americans haven’t updated their home decor in the last five years, according to a few studies, and nearly 10% haven’t updated in more than 10 years. Art and psychology have long since been inexorably linked together, meaning you could be losing out on better moods and superior mental wellness the longer you delay on a good home renovation.

Drab, dingy and cluttered environments encourage higher rates of anxiety and irritability. Likewise, harmonious and beautiful surroundings are proven to encourage superior moods and make people feel much more relaxed in their home. How can you achieve this through a touch-up or two? Color plays a huge factor in how your home feels from the inside out. Warn and rustic colors are popular for classical set-ups, while bright and poppy hues can work great for more minimalist arrangements.

When it comes to furniture and art, follow these simple rules before you step outside of the box. The ‘rule of threes’ is a popular choice for photographers and interior designers alike, as it’s proven that odd numbers are more eye-catching and interesting than even numbers. Try to keep any art on the wall at eye level, which is usually around 56 inches to 60 inches from the floor. Last, but not least, leave 12 to 18 inches of floor space on each side of your rugs or mats.

Interior design is how your home brings itself together. It’s how you feel whenever you kick up your feet after a long day or invite friends over for tea. With a professional interior decorator by your side, you can combine pleasing arrangements with fun styles to craft a work of art that never stops giving.

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