Sleeping is arguably one of the best things we can do for our bodies. A good night’s sleep can improve mood, health, stress levels, and overall outlook on life. In fact, it’s recommend that we get seven to nine hours of sleep every single night, with children requiring more (as any parent can tell you – newborns sleep most of the day, up to eighteen hours). But, unfortunately, most of us don’t get nearly as much sleep as we need to. Almost half of adults (42%) were found to get, on average, less than even the minimum recommended amount of sleep, seven hours. With all the stresses in our lives, it can be hard to relax enough to get the sleep we need.
But there are small things we can do to help ourselves sleep. Organic king sheets, for example, can provide an extra amount of comfort. It might seem like a small change, putting organic king sheets on your bed, but over 80% of people rated comfortable bedding as an important factor in the quality of sleep that they get. Organic bedding, including organic bed sheets and even organic cotton baby bedding, can greatly improve sleep for many people simply by increasing comfort. Organic pajama pants can also be helpful in increasing comfort. An additional benefit of buying organic king sheets or other organic bedding products is its environmental friendliness, which is becoming more and more popular to customers and consumers. One survey showed that almost 40% of millennial shoppers reacted positively to environmentally conscious products and that one third of customers are looking to buy things that come from an environmentally conscious brand.
For many people looking to get a good night’s sleep, comfort can be key. Comfort can prevent you from tossing and turning all night and being really comfortable can help to ease some of the day’s stresses. Thankfully, organic bedding products like organic king sheets can meet this need while also remaining environmentally friendly and socially conscious. Comfortable sheets and bedding can also be, well, comfortable and provide some of the same sense of security that a stuffed animal provided in childhood (and, when surveyed, almost 40% of respondents said that they had slept with one in childhood). Organic bedding sets provide a way to get a good night’s sleep and save the environment at the same time.